Thoughtercise 1001: How To Easily Achieve Flow Through The S3T3 and Cube6 How To Flow System
What If? What if, with a simple step, you could move from passive observation to fully embodying the experience itself?
Imagine you are attending a conference at a Northern California resort.
Going Through The Motions
Corporate Cinema - Between Comfort And Confinement: You're seated in a luxurious private theater—ultra-comfortable yet subtly confining. It's Friday morning, the final session of an intense, three-day professional conference.
Today's captivating speaker discusses mastery through the powerful teaching method: "See One, Do One, Teach One." Yet, behind her stretches an immense glass window, revealing an enticing world of ocean waves and swaying trees—inviting you silently and persistently to step beyond your current reality.
The Reflective Reality: The massive wall of glass reflects faintly, blending internal confinement with external freedom. As your eyes trace distant ocean waves, your awareness sharpens—you're simultaneously trapped and tantalized, feeling the hum of air conditioning as a relentless reminder of your indoor isolation.
The Suit-And-Tie Dilemma: You are wearing your suit, and your tie is snug around your collar, signaling a sense of corporate decorum.
Beyond The Looking Glass: Yet, just beyond the glass, a carefree couple strolls toward the ocean, their laughter a quiet rebuke to your confined professionalism. You quietly wonder, vividly imagining freedom: "What if that could be me?"
Break In Reality: Suddenly, a recess is announced. While colleagues eagerly network, you walk deliberately toward the immense glass wall. Each step intensifies your longing, making the outside brighter and clearer. You feel the invisible tension, so close yet separated by this invisible boundary.
Going Through The Emotions
Reality Unbound: The glass window is so clear that you instinctively reach out your hand. Surprisingly, you feel no barrier. Your hand passes through effortlessly as if dipping into cool, inviting water. Without hesitation, you step fully through. Immediately, sunlight embraces you, and a gentle ocean breeze replaces stale, mechanical air.
Snap Back—But Only Briefly: A familiar voice gently calls your name, momentarily pulling you back into the conference room's controlled environment. The drone of air conditioning briefly returns, reinforcing the contrast between confinement and authentic freedom. Yet this interruption only deepens your resolve. You consciously choose to remain immersed in the sunlight, loosening your tie, inhaling deeply, and fully embracing the vivid sensory experience of genuine liberation.
Escaping The Corporate Environs: Now, a clear path guides you toward the ocean. Each step melts residual tension as leaves rustle approvingly, waves lap softly, and reality becomes vividly immersive. You sense an internal shift—moving from a passive witness to an active participant to a fully embodied experience.
See One, Do One, Be One—Mindfulness Fully Activated: At the shoreline, clarity dawns.
See One: Observation was intriguing but distant.
Do One: Approaching the boundary invited curiosity but still lacked depth.
Be One: Stepping through the barrier fully activated embodied awareness, deeply imprinting profound insight.
Beyond the Looking Glass: Mindfulness requires total immersion—true mastery is achieved not just by facing the barrier, not by touching the barrier, but by going beyond it and fully merging with the 'other side' and becoming the experience itself.
Snap Back For Real—Changed Forever: A gentle female voice becomes audible, signaling recess's end. Calmly, you step back through the invisible boundary, returning to your seat. The hum of air conditioning resumes, yet something within you has profoundly shifted. You've transcended passive knowing and active doing, permanently embedding mindful becoming.
The Rest Of Your Story: Settling comfortably again, you see the speaker preparing to resume. Yet, your brief journey delivered more clarity and authenticity than any presentation ever could. From this moment forward, barriers aren't just something to overcome—they are explicitly an invitation to step fully through
Final Reflection: What internal barrier dissolved? Where do you now see resistance clearly? What's your next decisive action?
Immediate Action: Now, consciously take one small physical action embodying your newfound clarity.
The Easiest Victory? Imagine something you desire to achieve. Something easy. Something doable.
It could be to consciously take one small physical action that directly symbolizes the internal barrier you dissolved or the clarity you gained—perhaps loosening your tie or stepping outside briefly—reinforcing this breakthrough in your physical reality.
Or, it could be more impactful, such as initiating a conversation, i.e., always being the first to say hello.
Learn more about this innovative system How To Achieve Flow Through The S3T3 and Cube6 How To Flow System